08 Apr COVID-19: preliminary self-assessment
The simplest way to distinguish Coronavirus from a Common Cold is that the COVID-19 infection does not cause a cold nose or cough with cold, but it does create a dry and rough cough.
The virus is typically first installed in the throat causing inflammation and a feeling of dryness. This symptom can last between 3 and 4 days.
Maybe not everybody knows that you can do a simple exercise to know if your lungs have been compromised by the Coronavirus. Breathe in deeply and hold your breath for 10 seconds. If this can be done without coughing, without difficulty, this shows that there is no fibrosis in the lungs, indicating the absence of infection. It is recommended to do this control every morning and night to help detect infection.
In the last two weeks, I have detected the Coronavirus in some of my patients. To my x-ray eye, the virus is energetically represented as small white dots in the lungs. The seriousness of the infection is easy to learn by the amount and intensity of red light in the chest.
If you suspect you got infected
1 – Gargle with disinfectant solutions like Listerine that eliminate or minimize the amount of virus that can enter the throat. Doing so removes the virus before it goes down to the trachea and then to the lungs.
2 – Hot liquids kill the virus. The virus should die if it is exposed to temperatures greater than 80°F (27°C). Therefore hot drinks such as infusions, broths or simply hot water should be consumed abundantly during the day. Avoid drinking ice water or drinks with ice cubes.
3 – Flush the virus down into your oesophagus before it goes down to your trachea.
Ensure that your mouth and throat are always wet, never DRY. You should drink a sip of warm water at least every 15 minutes as even when the virus enters water or other liquids through the mouth, it will get flushed through the oesophagus directly into the stomach where it gets destroyed by gastric acids. If there is not enough water, the virus can pass into the trachea and from there to the lungs, where it is very dangerous.
4 – Sunbathe, if you can. The Sun’s UV rays kill the virus and vitamin D is good for you.
You might also be interested in